Benefits of Weighted Jump Ropes
Adding resistance to a workout enhances strength and endurance. By adding weight to the handles and rope of your jump rope, each jump is intensified. This results is an increase in your strength and stamina over time. Weighted ropes engage multiple muscle groups, sculpting and toning your physique with regular use. We could go on and on listing off the benefits we see everyday from using our Strength Rope, but we have done our best to list the Top 5 Benefits of using a weighted skipping rope below.
Strength & Endurance
Using a weighted jump rope adds resistance to your workout, helping to build upper body and core strength. The added weight challenges your muscles and increases the intensity of your jumps, leading to improved endurance over time.
Muscle Toning
Weighted jump ropes engage a broader range of muscles, including your shoulders, arms, and core. Regular use can contribute to muscle toning and definition in these areas.
Bone Density & Strength
Weighted jump rope workouts can provide a weight-bearing exercise that promotes bone density and strength. It can be beneficial for individuals looking to improve their bone health and reduce the risk of osteoporosis.
Improved Grip & Wrist Strength
The additional weight in a weighted jump rope requires a firmer grip and activates the muscles in your wrists and forearms. This can lead to improved grip strength and better performance in other activities that rely on wrist strength.
Increased Focus & Rhythm
The added resistance of a weighted rope demands increased focus and coordination. Using a weighted jump rope can help develop rhythm, timing, and concentration, which can have positive effects on other sports or physical activities that require coordination.
Our Strength Rope will be the perfect addition to your workout.
Don't just trust us though, see the reviews for yourself.
Do More, Be More, JUMP MORE!
Let customers speak for us
The weighted rope is sensational. So superior to anything on the market. It's worth the investment. Thank you for producing quality!! 🙏
Awesome skipping rope! quality, well weighted, easy to adjust, great price.
Highly Recommended!!
I was so impressed with the high quality of the skipping rope I recieved and how it came with a great carry bag to keep it in.
A very happy purchase. Thankyou.
Bought this rope a few weeks ago and it has been such a pleasure to use. The workout left me feeling sore, but I was super satisfied with the product during it.
Excellent quality, customer service was great, will be purchasing again.
I’m new to the skipping scene and I’ve found it so easy to develop my skills with this rope. Love the grip and swing of it compared to your generic, over priced rebel sport ropes! 1000% would recommend! I also love supporting a small business :)
Really impressed with the quality and fit of this tee. It's light-weight and very breathable, perfect for people living in warmer climates.
I recently purchased the Lightening Rope and couldn't recommend it more. High quality, durable and very well priced. Perfect for any level of fitness. On a side note, it also looks great and fits well in the hand.
Impressed with the quality, I’ve always had a hard time finding a good length skipping rope but the sizing seems to be pretty accurate (166cm F) and I got the medium which has worked really well
Fantastic rope, much better than my old leather style jump rope. Good workout and great for a wrestling conditioning and coordination exercise
I have enjoyed this speed rope, even know I am not that fast at skipping it is a little easier on the arms than the weighted rope allowing me to skip for a longer duration.
Great Rope!
My wife bought this weighted rope for our home gym, it is surprisingly heavy!
Really enjoying it so far - great rope!
Got the strength rope a few days ago, been using everyday and get a great workout in. Very easy to get good sweat and feel like you’ve worked hard. Great quality materials. Highly recommend.
Skipping Empire
STRENGTH ROPE
